Caring for Your Child’s Mind: Mental Health Tips with Edwin

As World Mental Health Day approaches on 10 October, it’s the perfect reminder that education isn’t just about grades — it’s about growth, balance, and emotional resilience. At Scholarly, we believe that caring for a child’s mental health is one of the most powerful ways to support their academic journey.

Today, Edwin shares key insights — from the perspective of both a tutor and a mental health advocate — on how parents can help children stay calm, confident, and mentally strong, especially during exam season.

1. Listen Before You Advise

When your child is anxious or frustrated, resist the urge to immediately “fix” things. Sometimes, they need empathy more than answers. Listening helps your child feel heard and safe - and that alone can ease anxiety.

Edwin Says: “A calm parent creates a calm child - start by listening with patience.”

2. Create a Study-Health Balance

Academic pressure peaks around exam time, but balance is key. Encourage a routine that includes study breaks, proper meals, and downtime for hobbies. A healthy body nurtures a healthy mind.

Edwin’s Tip: “Studying well means resting well - brains need breaks to bloom.”

3. Recognise the Signs of Burnout

Irritability, lack of motivation, or physical complaints (like headaches) can signal burnout. Check in gently and ask open-ended questions like, “How are you feeling about your revision?” If stress persists, consider reaching out to a counselor or mentor.

Edwin’s Insight: “Mental fatigue is real - spotting it early helps your child bounce back faster.”

4. Choose Tutors Who Nurture, Not Pressure

A good tutor goes beyond academics. At Scholars by Scholarly, our mentors are trained to provide both academic guidance and emotional encouragement. They help students feel supported, not overwhelmed.

Edwin Encourages: “Confidence grows where kindness is present - choose mentors who inspire, not intimidate.”

5. Model Calm and Positivity

Children mirror their parents’ emotions. If you stay calm and optimistic, they’re more likely to approach challenges with confidence. Replace “You need to study more” with “I believe you can do this - let’s make a plan together.”

Edwin’s Final Word: “Your calm energy becomes your child’s confidence.”

💬 Final Thought

This World Mental Health Day, let’s remind ourselves that academic success and emotional well-being go hand in hand.

At Scholarly, we’re here to support both - providing instant access to tutors who care about the whole student, not just the score.

👉 Learn more at scholarly.sg